10 SESSIONS.......Feel the difference
20 SESSIONS.......See the difference
30 SESSIONS.......Have a whole new body!
Benefits of Pilates
- Pilates is Whole-Body Fitness
- Adaptable to Many Fitness Levels and Needs
- Creates Strength Without Bulk
- Increases Flexibility
- Develops Core Strength
- Improves Posture
- Increases Energy
- Promotes Weight Loss and Long, Lean Appearance
- Increases Awareness - Mind Body Connection
195 Maplewood Avenue | Maplewood, NJ | 07040
Phone: 973-378-9000 Fax: 973-313-6408
Hours: (call for appointment)
Monday - Thursday
7am - 2pm & 5pm - 9pm
Friday, Saturday & Sunday
7am - 2pm