▣ The Franklin Method: A Revolutionary Approach to Movement

posted by christine Devers on March 20th, 2010 at 10:09 AM

1 Comment added to this post

IDEA Fitness Journal talks with the method's creator, Eric Franklin

Read More ...

▣ The Franklin Method: A Revolutionary Approach to Movement

posted by christine Devers on March 20th, 2010 at 10:00 AM

0 Comments added to this post

IDEA Fitness Journal talks with the method's creator, Eric Franklin

Read More ...

▣ Wall Street Journal 3/16/2010

posted by christine Devers on March 20th, 2010 at 9:24 AM

0 Comments added to this post

Importance of CORE strenghthening

Read More ...

▣ BENEFITS OF MASSAGE IMPROVE WITH FREQUENCY

posted by christine Devers on February 15th, 2010 at 9:31 AM

0 Comments added to this post

POWERFUL BENEFITS FROM FREQUENT MASSAGE

Read More ...

▣ HONORABLE MENTION TO CORE, MIND AND BODY

posted by christine Devers on January 19th, 2010 at 10:55 AM

2 Comments added to this post

Local yogis have their pick on where to practice a downward dog. Including pilates studio Core, Mind and Body
By Judie Hurtado

Read More ...

▣ POST PARTUM RECOVERY

posted by christine Devers on January 15th, 2010 at 10:46 AM

2 Comments added to this post

Read More ...

▣ 5 WAYS TO HOOK MEN ON PILATES

posted by christine Devers on January 11th, 2010 at 4:27 PM

0 Comments added to this post

Read More ...

▣ Phys Ed: Why Exercise Makes You Less Anxious

posted by on December 16th, 2009 at 10:26 AM

0 Comments added to this post

Read More ...

▣ Holiday Pound Busters: Tips and Tricks to Stay Skinny

posted by on December 10th, 2009 at 7:49 AM

0 Comments added to this post

Read More ...

▣ Pilates Relieves Pain of Fibromyalgia

posted by on November 20th, 2009 at 10:41 AM

0 Comments added to this post

Read More ...

▣ Pilates Helps Lessen Symptoms of Menopause

posted by on November 20th, 2009 at 10:41 AM

0 Comments added to this post

Read More ...

▣ Root Vegetables

posted by on November 4th, 2009 at 10:20 AM

0 Comments added to this post

Read More ...

▣ Sugar Overload!

posted by on October 30th, 2009 at 9:58 AM

0 Comments added to this post

Read More ...

▣ Answers to our top five breast health concerns in menopause — what women want to know

posted by on October 30th, 2009 at 9:55 AM

0 Comments added to this post

Read More ...

▣ Basic Building Block of Pilates: Breath

posted by on October 14th, 2009 at 9:47 AM

1 Comment added to this post

Read More ...

▣ Law firms tackle depression with pilates

posted by on October 14th, 2009 at 9:43 AM

1 Comment added to this post

Read More ...